Jen Meller
Kindness: A Prerequisite To Courage And Healing
Years ago, I read a quote that went something like this, "The degree to which we have the courage to face the truth of what we feel is...
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Jen Meller
Mama Ocean
"Adopt the pace of nature. Her secret is patience." - Ralph Waldo Emerson In 2019 I accepted an opportunity to move across the country...
Jen Meller
What is a Chronic Pain Coach?
Takeaway: Chronic pain can be completely debilitating. However, recent discoveries in neuroscience are giving us groundbreaking new...
Jen Meller
What is a Divorce Coach?
Takeaway: Most people hope they never have to experience divorce. However, it’s a reality for many of us-myself included. Through divorce...
Jen Meller
What is Grief Coaching?
Takeaway: There’s no timetable for grief. Loss isn’t something we simply “move on” from or “get over.” Grief coaching is meant to support...
Jen Meller
What is Trauma Recovery Coaching?
Takeaway: Trauma can leave behind an imprint that profoundly shapes the lives of everyone it touches. In trauma recovery, we gradually...
Jen Meller
What is Emotional Wellness Coaching?
Takeaway: You’ve done healing work before, but life happens. New stressors are bound to come up, or old wounds might resurface. Emotional...
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